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FIND: Practitioners
featured practitioners
Michelle Tanner
Yoga | Stretch
Michelle, a former athlete turned yoga instructor, transformed her journey from inflexibility to mastery through intensive training in India. Now a certified instructor and Flexologist, she blends breathwork, positivity, and fun in her dynamic classes. Join her to enhance flexibility, strength, happiness, and connections while embracing the yogic lifestyle.
Elizabeth Schuurman
Meditation | Breathwork | Sound Healing | Reiki
After years as a bedside nurse, Elizabeth realized her passion for healing extended beyond the hospital walls. She believe in a holistic approach to wellness, nurturing the mind, body, and spirit to create lasting transformation. This journey has led her to embrace and share powerful practices like Sound Healing, Breathwork, and Yoga, offering profound tools for personal healing and growth.
FIND: Events and Classes
featured events & classes
Saturdays @10 am
Jiaren Yoga Studio, Santa Clara
All Level Hatha Yoga by Michelle Tanner
In this class, we'll focus on mindfulness and breath work as we move through the asanas (yoga postures). This is a class for all levels, so even if you're more than welcome to join!
Tuesdays, Thursdays, and Fridays @12 pm
Jiaren Yoga Studio, Santa Clara
FlexFix Fitness by Michelle Tanner
Looking to get more flexible, reduce pain, improve sports performance, or even just increase your range of motion? Join our small group class to learn the optimal ways to stretch and strengthen your body through personalized programs and instruction. All levels and abilities are welcome!
12 pm - 4pm, Monday Dec 30th
Heart Alchemy: Sound & Soul for New Beginnings by Elizabeth from Earth and Echo & Andrea Lang
✨ Transform Your Life with SOUND & SOUL ✨
Join us for a magical healing experience designed to reset your nervous system, activate your heart center, and help you close the year with clarity, purpose, and intention.
FIND: Service Offerings
featured service offerings
by Michelle Tanner
1:1 Assisted Stretch
During your 50 min assisted stretch, a stretch specialist will guide your entire body through a series of stretches tailored to your specific needs and goals. It's a personalized experience designed to leave you feeling refreshed, relaxed, and more limber.
by Elizabeth with Earth and Echo
Sound Healing in Person/Online (Group/1:1)
Step into a world of harmony and tranquility with our transformative Sound Healing sessions! Are you ready to experience the power of sound to rejuvenate your mind, body, and spirit? Immerse yourself in the gentle vibrations of crystal singing bowls, soothing gongs, and sacred mantras, expertly crafted to dissolve stress and tension.
by Elizabeth with Earth and Echo
Breathwork Session Online or in Person (Group/1:1)
My breathwork practice is a somatic, energetic journey that taps into your body’s innate wisdom. Through guided breathing patterns, we work through areas where energy has become "stuck," unveiling the root of emotional blocks, reducing stress, and bringing clarity and freedom back into your life. Each breath work session is a step towards releasing stored tension and making room for joy, balance, and personal power.
